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Lifestyle Package

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VIRTUAL TRAINING 

“We can now train you anywhere in the world!"

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Virtual training has now become more popular as life has expanded online.

People have become more aware of how to use different online mediums and how efficient it can be. 

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We can use various mediums for virtual training such as Zoom, Facetime, WhatsApp and Skype. 

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Sessions can take place in your home or outdoor area and are designed to take place even in a small space.

No equipment is necessary but we may recommend a few items of equipment such as an exercise mat.

 

If you've never tried virtual sessions before we can off a no commitment  trial session before you decide on a six week program.

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We can now train any one anywhere in the world!

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Let us make it simple for you!

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Is this for you?

  • I want to train in private  

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  • I wish to save time by staying at home 

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  • I enjoy home training  

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  • I prefer to stay at home  

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  • I feel self conscious and not confident about my body.  

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Package Includes:

  • Initial health assessment and re-assessments

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  • A personalised six week Online Exercise program.

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  • Six Week Nutrition Plan

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  • Virtual Personal Training Sessions.

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  • Weekly 30 minute check in calls (optional)​

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  • A World Class Coach for 24/7  support

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  • One Free Session voucher for family member or friend.

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  • A new you!

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