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Lifestyle Packages

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CHILDREN & YOUTH

“Children have neither past nor future. They enjoy the present, which very few of us do.” Jean De La Bruyere

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Looking for a fun and effective way to help your children or improve their fitness, strength, and confidence? Our personal training and group sessions are designed to teach proper techniques and provide valuable fitness knowledge to set a strong foundation for a healthy lifestyle. Let us help your children and youth reach their full potential!

Is this for you?

  • I want my child to learn good exercise techniques ​

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  • To improve sports performance ​

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Package Includes

  • Initial assessment and re-assessments​

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  • A personalised six week training program.​​​

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  • 1:2:1 or Group Personal Training Sessions.​​

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  • A World Class Coach for 24/7  support​

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  • One Free Session voucher for family member or friend.​

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  • Great fun whilst gaining a fitness education

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