Family Fitness
A fantastic way to get fit and have fun as a family
No age limit for children as parent is present.
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Relays and team games there is also an educational element to csessions for both parent and child.
Learn basics of athletics, how to run, jump and throw properly.
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Only £10 per family
Book as places limited
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For all ages and abilites, Youngest 18mths mixed with primary school childresn, teenagesrs and parents.
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Free trial availbale .
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Family fitness sessions are a funathletics based program for parent and child .
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Sessions include a warm up, learning athletics events and fitness games.
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All basic events such as; how to: run properly, do a sprint start, shot put, standing longjump and other sports hall events
Is this for you?
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My body feels flabby, saggy and out of shape
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I have a muffin top and bingo wings
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I feel self conscious and unconfident about my body
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I'm always on a diet
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I skip breakfast and don't eat regularly
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I only do cardio training to lose weight
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Ive reached a plateau for fat loss
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Im tired of being overweight!
Classes Include:
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Initial health assessment and re-assessments
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A personalised six week exercise program.
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Family 1:2:1 or virtual Personal Training Sessions.​
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Family Nutrition Advice
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A World Class Coach for 24/7 support
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One Free Session voucher for family member or friend.​
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